7 Steps to Overcome Loneliness

 
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escaping the loneliness trap with Nicky Cullen

 

According to Psychology Today, in 2010, roughly 40 percent of Americans reported feeling lonely on a regular basis compared to 20% in the 80s. I’m not American, nor do I know what the figures for 2018 and the rest of the world are, but I’m guessing they’re not good.

Before we dive into it, let’s just go ahead and blame the Internet and Social Media at large for making addicts and hermits of us all. One could argue we’d be better off addicted to crack….

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About The Author

Siobhan is a Trainee Psychotherapist, Mental Health Advocate and Editor of crakd. She’s also embroiled in an intense love affair with eclectic interiors and colourful food.

Follow Siobhan on Instagram @siobhan_scan 


 

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